No pain – no gain?

Tom Myers, a Rolfer and best-selling author of Anatomy Trains talks about the topic of pain in bodywork. While Rolfing is certainly not painfull, pain can occur in the process you go into while receiving Rolfing sessions. In this video he shines a light on how we are...

Posture…

First : From Wikipedia, the free encyclopedia Posture or posturing may refer to: Posture (psychology) Neutral spine or good posture Abnormal posturing, in neurotrauma Human position Poor posture Posturography, in neurology semi-erect posture in crocodilians Political...